Health Care

Minerals of the Earth Fire Cider Recipe


 

Each fall, I add a fresh batch of fire cider to my wellness cabinet. For years, I have (loosely) followed the classic recipe with excellent results, but I wanted more—more vitamins, more minerals, more health benefits! Fire cider is generally an herbal preparation that is used to support the immune system, but since so much of our immune system is affected by diet, I decided to explore the idea of adding more vitamins and minerals to the recipe.




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